This afternoon I took my daughter's car to get the emissions tested. It is a pain in the neck but it is one of those things that you need to do. I hate it but I realize that in the long run it will be good for me and the environment. You see it will ensure that the car runs more efficiently and that will save gas and prevent added aggravation down the road. It will also help lessen the pollutants in the air which is good for all of us air breathers.
The same thing is true of the things we do to keep our mind, body and spirit in shape. A little exercise and some attention to a proper diet will allow our body to do well as we age. If we keep the fat in check and continue to maintain our flexibility we will be able to lead productive lives well into our advancing years. This is also true of the spiritual exercises that engage in. As we study the scriptures, pray and spend time in worship, it will prepare us for whatever challenges and blessings come our way. It will not always be easy to devote the time to these spiritual disciplines but it will be well worth it over time.
So now that the car is all set, it is time to take care of this old body. Talk to you soon.